Family & Friends Articles
The Importance of Quality Time
In today's fast-paced world, filled with countless distractions and obligations, finding time…
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Coping with Ancestral Trauma
We inherit many things from our families—our eye color, height, and other physical…
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How to Be More Emotionally Available
Many things make us human. Perhaps most importantly, our emotions allow us to build and…
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5 Types of Friendships and Why You Need Them All
Science suggests that the more profound your friendship connections are, the longer and more...
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Holiday Hosting Tips
Channel your inner DIY goddess to impress friends and family with your impeccable hosting...
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What to Do If Someone Doesn't Like You
We thrive as humans because of our ability to coexist, cooperate, and collaborate. However...
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Are You the Black Sheep?
Being the odd person out can be an uncomfortable and lonely experience. Unfortunately...
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5 Ways to Bond with Your Teen
Do you feel a bit tense around your teen relatives? Are you a little unsure of what to do ...
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Checking in on Family & Friends
The world shifts at a staggering pace and is often rife with struggle and stress. It's bit ...
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Are Friends Better For Your Health Than Family?
There is no denying that people need people - after all, we are social animals that depend...
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Identifying and Treating Parental Burnout
Are you a parent who goes through the motions of life in a permanent fog? New psychologica ...
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